Hakao
110 ฿
Easy tasty without real meat
The new style of Vegan Dumplings, Plant-Based Hakao from Krop, get tasty with 100% natural ingredients for your satisfaction
- High fiber
- High protein
- No cholesterol
How to cook
Heat by steamer
- Boil water in the steamer
- Remove outer pouch
- Place products into a stramer. No thawing is needed
- Cover and steam (100*C) for 6-7 minutes. Carefully remove from steamer and serve immediately
Heat by Microwave
- Cut a little corner plastic bag.
- Put the whole package with facing up into microwave and heat for 2 minutes at 800 watts.
Keeping Direction
- Keep in the refrigerator at freezer box -18°C or below
- Don’t re-freeze after defrost
MAIN INGREDIENTS
Plant-based protein
Water
Wheat starch
Tapioca flour
Seasoning :
- Sugar
- Shiitake mushroom flavor powder
- Non-iodized Salt
- White Pepper
Potato flour
Sesame oil
Fried garlic oil
Powdered cellulose
Carrot
Soybean oil
Food additives : –
Allergens :
- Gluten
- Sesame
- Soybean
Serving size: 75 grams
Servings per package: 2
Nutrition amount per servings
Total energy: 130 kilocalories (Energy from fat: 30 kilocalories)
Total fat: 3.5 grams (Percent daily value: 5%)
- Saturated fat: 1 gram (Percent daily value: 5%)
- Trans fatty acid: 0 gram
Cholesterol: 0 mg (Percent daily value: 0%)
Protein: 7 grams
Total carbohydrate: 15 grams (Percent daily value: 5%)
- Fiber: 2 grams (Percent daily value: 8%)
- Sugar: 2 grams
Sodium: 220 mg. (Percent daily value: 11%)
Percent Daily Value
- Vitamin A: 0%
- Vitamin B1: 2%
- Vitamin B2: 0%
- Calcium: 6%
- Iron: 6%
Percent daily values are for Thai aged 6 years and older (Thai RDI) calculated from the daily needed energy at 2,000 kilocalories.
The daily energy need is different among the people. Any person, who needs the daily energy of 2,000 kilocalories, should take the nutrition value as follows:
Whole fat: Less than 65 grams
- Saturated fat: Less than 20 grams
Cholesterol: Less than 300 mg.
Total carbohydrate: 300 grams
- Fiber: 25 grams
Sodium: Less than 2,000 mg.
Total energy (kilocalories) per grams: Fat = 9; Protein = 4; Carbohydrate = 4
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